Dinner

Mom's Stuffed Peppers is for Dinner.

Mom's Stuffed Peppers takes 45 minutes to prepare.

Mom's Stuffed Peppers takes 45 minutes to cook.

Mom's Stuffed Peppers makes 6 servings.

The ingredients for Mom's Stuffed Peppers are:

Laura's Leen Beef 4% fat, 16 oz
Long Grain Brown Rice, 1/4 cup uncooked, 4 serving
Green Bell Pepper, 1 large, 6 serving
Tomato Soup, Campbells,Healthy Request, 1 can undiluted, 3 serving
Mushrooms, fresh, 3 cup, pieces or slices
Onions, raw, 1 cup, chopped
Del Monte Diced Tomatoes, No Salt Added, 1.5 cup

Here is how you make Mom's Stuffed Peppers:

Preheat oven to 350 degreesCook 1 cup dry brown rice (to make 3 cups cooked)While rice is cooking, Blanch cleaned out peppers in boiling water about five minutes. Carefully remove from water and turn upside down to drain excess water.Brown ground beefWhile browning, chop up mushrooms and add to beef. Add onions to browning meat and mushroomsAfter browned, drain thoroughly. Add stewed tomatoes to mixture and season accordingly (salt, pepper, garlic). Add 3 cups cooked brown rice to mixture. Stir wellDivide mixture evenly between the six blanched peppers - firmly pressing mixture down while filling.Once stuffed, place in oblong baking dish and pour tomato soup evenly over the stuffed peppers (about one can per every two peppers).Bake in oven for 45 minutes.Makes six servings.Number of Servings: 6Recipe submitted by SparkPeople user SUZIE340.

The nutritional information for Mom's Stuffed Peppers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 375.8

• Total Fat: 6.3 g
• Cholesterol: 40.0 mg
• Sodium: 293.8 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 6.5 g
• Protein: 23.0 g

The dietary needs meet for Mom's Stuffed Peppers is Low Fat