Dinner

Sweet and Sour Chilli is for Dinner.

Sweet and Sour Chilli takes 20 minutes to prepare.

Sweet and Sour Chilli takes 60 minutes to cook.

Sweet and Sour Chilli makes 8 servings.

The ingredients for Sweet and Sour Chilli are:

1 large paskage of Lean ground beef
1 can Mushrooms Canned or fresh
2 Bell pepeprs
1 large Onion
1 can of red Kidney Beans
1 cup of Ketchup
1 can of toato paste
Chilli powder i used about 3 tsp
Garlic salt and pepepr to taste
1 tbsp of brown sugar
1 cup of vinegar

Here is how you make Sweet and Sour Chilli:

FRy Ground beef till it is nice and brown with onion and spices ,Drain ground beef after it is cooked ,add all canned foods and peppers ad tomato paste and ketchup and vineiga and also brow sugar keep stiring till veggies are tender let cool a bit and serve Serving Size: Makes 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HEALTHYME2BE34.

The nutritional information for Sweet and Sour Chilli is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.3

• Total Fat: 3.0 g
• Cholesterol: 13.2 mg
• Sodium: 942.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 6.7 g
• Protein: 11.4 g