The recipe Sweet and Spicy Butternut Squash

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Sweet and Spicy Butternut Squash recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Sweet and Spicy Butternut Squash!

Sweet and Spicy Butternut Squash

Sweet and Spicy Butternut Squash Recipe
Sweet and Spicy Butternut Squash

What Course Is Sweet and Spicy Butternut Squash?

Sweet and Spicy Butternut Squash is for Dinner.


How Long Does Sweet and Spicy Butternut Squash Recipe Take To Prepare?

Sweet and Spicy Butternut Squash takes 10 minutes to prepare.


How Long Does Sweet and Spicy Butternut Squash Recipe Take To Cook?

Sweet and Spicy Butternut Squash takes 60 minutes to cook.


How Many Servings Does Sweet and Spicy Butternut Squash Recipe Make?

Sweet and Spicy Butternut Squash makes 4 servings.


What Are The Ingredients For Sweet and Spicy Butternut Squash Recipe?

The ingredients for Sweet and Spicy Butternut Squash are:

1 small squash, cut in half and seeds removed (Butternut, acorn, or any small hard shelled squash work fine)
1 Tbsp Olive Oil
1 Tbsp Maple Syrup
1 Tsp Hot Sauce


How Do I Make Sweet and Spicy Butternut Squash?

Here is how you make Sweet and Spicy Butternut Squash:

Preheat oven to 400Place squash face down on baking sheet in 1/4 cup of waterBake for approx. 30 minMix Olive Oil, Maple Syrup and Hot Sauce (to taste) together.Turn squash face up, brush with Maple mixture,Cook for additional 30 min or until squash is soft.Serving Size: 4 quarter squash servingsNumber of Servings: 4Recipe submitted by SparkPeople user CARLINA.


What's The Nutritional Info For Sweet and Spicy Butternut Squash?

The nutritional information for Sweet and Spicy Butternut Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

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