Dinner

Spicey Taco Filling is for Dinner.

Spicey Taco Filling takes 10 minutes to prepare.

Spicey Taco Filling takes 15 minutes to cook.

Spicey Taco Filling makes 12 servings.

The ingredients for Spicey Taco Filling are:

1lb ground turkey (93%)
1 15.5oz can Chili Beans (w/ or w/out spicey tomatoe sauce
1 4oz can of yellow corn

Here is how you make Spicey Taco Filling:

Brown ground turkey until throughly cooked. Drain any sitting grease. Add meat back into pan, add to it the can of tomatoes and chili beans. If you don't want as much heat you can always just add canned corn and regular kidney beans. Chop garlic and add to mixture. Stir well. On Medium to Med-High heat alway to simmer until liquid reduces and beans are heated through.I then add this to either tortillas, taco shells or just lettuce with my favorite taco fixings. Fat Free sour cream, Queso Cheese (or Cheddar) fresh tomatoes and salsa. Streches you mexican meal out and adds some whole some veggies and beans to a usually not so healthy meal. And less salt then powdered taco mixes.Yields 3cups Total, serving of size is 1/4cup.Hope you Enjoy!!Number of Servings: 12Recipe submitted by SparkPeople user QUAGGOTH13.

The nutritional information for Spicey Taco Filling is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 64.8

• Total Fat: 1.7 g
• Cholesterol: 13.3 mg
• Sodium: 166.6 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.9 g
• Protein: 5.6 g

Spicey Taco Filling is Mexican cuisine.