Dinner

Kale with Turkey Bacon and Onions is for Dinner.

Kale with Turkey Bacon and Onions takes 15 minutes to prepare.

Kale with Turkey Bacon and Onions takes 15 minutes to cook.

Kale with Turkey Bacon and Onions makes 2 servings.

The ingredients for Kale with Turkey Bacon and Onions are:

4 cup, chopped Kale,
3 slices Louis Rich Turkey Bacon (1 slice), 3 serving
Sliced Half A Yellow Onion
1 tbsp Olive Oil,
1 clove Garlic
1 tsp Heinz White Wine Vinegar
1/4 tsp red pepper
Salt (to taste)

Here is how you make Kale with Turkey Bacon and Onions:

Cook bacon according to directions. Remove from pan and cut into small strips crosswise.In same pan, heat oil, saute onions until limp and carmelizing. Add garlic and red pepper, saute about 30 seconds. Add turkey, kale and vinegar sir until wilting. Add a splash of water and cover pan. Steam until kale us tender, stirring frequentlyServing Size: 2 large servingsNumber of Servings: 2Recipe submitted by SparkPeople user ADDICE.

The nutritional information for Kale with Turkey Bacon and Onions is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 204.4

• Total Fat: 11.6 g
• Cholesterol: 22.5 mg
• Sodium: 1,494.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 5.3 g
• Protein: 8.6 g