Dinner

Lean Bean and Turkey Chili is for Dinner.

Lean Bean and Turkey Chili takes 10 minutes to prepare.

Lean Bean and Turkey Chili takes 15 minutes to cook.

Lean Bean and Turkey Chili makes 8 servings.

The ingredients for Lean Bean and Turkey Chili are:

.75 cup onion
.75 cup green bell pepper
20 oz extra lean ground turkey
1 can bush's mild chili beans
1 can red kidney beans
1 pkg mild chili seasoning
8 oz tomato sauce
cumin, salt, pepper, and garlic salt to taste

Here is how you make Lean Bean and Turkey Chili:

sautee veggiesadd turkey and cook thoroughadd beans undrainedadd spicesadd spices cook on low to medium for 15 minutestop with low fat cheddar and green onions!Number of Servings: 8Recipe submitted by SparkPeople user YEAYEA583.

The nutritional information for Lean Bean and Turkey Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 195.3

• Total Fat: 1.9 g
• Cholesterol: 28.1 mg
• Sodium: 834.8 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 7.9 g
• Protein: 22.9 g