Dinner

pumpkin and turkey chili is for Dinner.

pumpkin and turkey chili takes 10 minutes to prepare.

pumpkin and turkey chili takes 20 minutes to cook.

pumpkin and turkey chili makes 4 servings.

The ingredients for pumpkin and turkey chili are:

gound turkey
can of pure pumpkin
can of diced tomatoes
sweet peppers
onions
garlic

Here is how you make pumpkin and turkey chili:

Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user RGELLMAN.

The nutritional information for pumpkin and turkey chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.5

• Total Fat: 3.8 g
• Cholesterol: 30.0 mg
• Sodium: 131.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 10.7 g
• Protein: 13.1 g