Dinner

turkey and veggie chili is for Dinner.

turkey and veggie chili takes 15 minutes to prepare.

turkey and veggie chili takes 15 minutes to cook.

turkey and veggie chili makes 5 servings.

The ingredients for turkey and veggie chili are:

2 cups corn
8 oz ground turkey
1 small onion
1/2 a small green pepper
powdered adobo all purpose seasoning
1/2 teaspoon chili powder
1/2 teaspoon cumin
1 tablespoon oregano
1 tablespoon parsley
cilantro to taste
2 cloves garlic (chopped up)
1 can diced tomatoes
1 can beans (I used chili beans, but you can use black beans, or kidney beans)
2 cups of chicken stock/broth
1/2 head cabbage

Here is how you make turkey and veggie chili:

grill onions in large pot, add green peppersadd ground turkey and cook until brownedadd corn, and seasoningsadd beans and tomatoesadd chicken stock/brothadd cabbage and bring to a boil.cook until cabbage is soft (cabbage can also be cooked separately and added at the end) In our house some like cabbage, some prefer this with rice.Number of Servings: 5Recipe submitted by SparkPeople user AMYDEANE17.

The nutritional information for turkey and veggie chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 320.5

• Total Fat: 10.5 g
• Cholesterol: 48.2 mg
• Sodium: 2,146.0 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 10.5 g
• Protein: 23.5 g