Dinner

Turkey Chili- low carb is for Dinner.

Turkey Chili- low carb takes 20 minutes to prepare.

Turkey Chili- low carb takes 45 minutes to cook.

Turkey Chili- low carb makes 8 servings.

The ingredients for Turkey Chili- low carb are:

Turkey, Ground turkey, 93% lean, 28 oz, browned
Canned Tomatoes, 2 large cans
Onions, raw, 1 medium, diced
Yellow Peppers (bell peppers), 2 pepper, large (3-3/4" long, 3" dia), diced
Mushrooms, fresh, 2 cup, pieces or slices
Olive Oil, 2 tbsp
Chili powder, 2 tbsp
Onion powder, 1 tbsp
Garlic powder, 1 tbsp
Hot Chili Peppers, 1 pepper
Cumin seed, .5 tbsp
Salt, 2 tsp

Here is how you make Turkey Chili- low carb:

Brown turkey in olive oil with onions. Add in peppers and mushrooms- sautee for 10 minutes until veggies are soft. Add in spices and tomatoes. Simmer for 30 minutes, stirring occasionaly.Serving Size: Makes 8 bowlsNumber of Servings: 8Recipe submitted by SparkPeople user SPINSTER7.

The nutritional information for Turkey Chili- low carb is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.4

• Total Fat: 14.1 g
• Cholesterol: 70.0 mg
• Sodium: 750.7 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.8 g
• Protein: 21.4 g

The dietary needs meet for Turkey Chili- low carb is Low Carb