Dinner

Creamy Turkey and Veggies is for Dinner.

Creamy Turkey and Veggies takes 5 minutes to prepare.

Creamy Turkey and Veggies takes 10 minutes to cook.

Creamy Turkey and Veggies makes 8 servings.

The ingredients for Creamy Turkey and Veggies are:

1 medium onion- chopped
2 tbsp butter
2 tbsp flour
2 cups milk
1 tbsp dried parsley- optional
pepper to taste
2 cups turkey
1 cup frozen mixed veggies

Here is how you make Creamy Turkey and Veggies:

In a large saucepan cook the onion in butter until tender. Sprinkle with the flour and pepper. Stir in the milk. Add the parsley.Bring to a boil, cook and stir until thickened. Add the turkey and veggies. Cook until heated through.Serve over mashed potatoes.Serving Size: makes 8 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PAVEL1.

The nutritional information for Creamy Turkey and Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 125.4

• Total Fat: 4.2 g
• Cholesterol: 33.1 mg
• Sodium: 66.3 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 0.9 g
• Protein: 13.5 g

The dietary needs meet for Creamy Turkey and Veggies is Low Fat