The recipe Thrae's Turkey Flax Meatballs

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Thrae's Turkey Flax Meatballs recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Thrae's Turkey Flax Meatballs!

Thrae's Turkey Flax Meatballs

Thrae's Turkey Flax Meatballs Recipe
Thrae's Turkey Flax Meatballs

Relatively healthy meatballs to go in your favourite low-cal pasta sauce. The flax seed gives them some Omega-3s and fibre, but you could substitute bread crumbs if you prefer.

What Course Is Thrae's Turkey Flax Meatballs?

Thrae's Turkey Flax Meatballs is for Dinner.


How Long Does Thrae's Turkey Flax Meatballs Recipe Take To Prepare?

Thrae's Turkey Flax Meatballs takes 5 minutes to prepare.


How Long Does Thrae's Turkey Flax Meatballs Recipe Take To Cook?

Thrae's Turkey Flax Meatballs takes 25 minutes to cook.


How Many Servings Does Thrae's Turkey Flax Meatballs Recipe Make?

Thrae's Turkey Flax Meatballs makes 8 servings.


What Are The Ingredients For Thrae's Turkey Flax Meatballs Recipe?

The ingredients for Thrae's Turkey Flax Meatballs are:

1 lb ground extra lean turkey
1 tsp onion powder
1 tsp garlic powder
2 tsp black pepper
3 Tbsp ground flax seed
1 Tbsp grated light parmesan cheese
1 medium egg, beaten


How Do I Make Thrae's Turkey Flax Meatballs?

Here is how you make Thrae's Turkey Flax Meatballs:

Preheat oven to 350F.In a medium bowl, combine turkey with all ingredients except egg, blending well. Add egg and work through mixture.Roll meat into balls of roughly a tablespoon and place on a lightly-greased baking sheet. You should be able to make 32 meatballs. Unlike cookies, these won't spread, so you don't need to leave much room between.Bake in oven for about 25 minutes, turning once. Makes 8 servings of 4 meatballs each.These were originally created to go with "Thrae's Veggie Spaghetti Sauce", but you could add them in during the last 10 minutes of cooking any pasta sauce. They can be made ahead and stored in the fridge for a day or two, or frozen. If you're using them frozen, remember that they'll take longer to rewarm in the sauce.Number of Servings: 8Recipe submitted by SparkPeople user THRAESJA.


What's The Nutritional Info For Thrae's Turkey Flax Meatballs?

The nutritional information for Thrae's Turkey Flax Meatballs is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 5.6 g
  • Cholesterol: 63.7 mg
  • Sodium: 64.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.8 g

What Type Of Cuisine Is Thrae's Turkey Flax Meatballs?

Thrae's Turkey Flax Meatballs is Italian cuisine.


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