Dinner

Pasta with Turkey Sausage and Spinach is for Dinner.

Pasta with Turkey Sausage and Spinach takes 15 minutes to prepare.

Pasta with Turkey Sausage and Spinach takes 25 minutes to cook.

Pasta with Turkey Sausage and Spinach makes 6 servings.

The ingredients for Pasta with Turkey Sausage and Spinach are:

12 oz dry whole wheat pasta
1 tsp olive oil
1 medium onion, chopped
1 red bell pepper, chopped
5 cloves of garlic, chopped
1 lb turkey sausage, casing removed
1 bunch spinach, rinsed, drained and chopped
1/4 cup grated parmesean cheese
1/4 tsp crushed red pepper
salt and pepper to taste

Here is how you make Pasta with Turkey Sausage and Spinach:

Cook pasta in large pot of salted water, reserving 1 cup of cooking liquid when draining.Sautee onion, garlic and pepper in oil until soft. Add sausage and cook through, breaking up into small pieces. Add in spinach, cover and cook for 2 minutes. Stir, and cook until spinach is wilted. Combine sausage mixture, pasta, reserved water, red pepper flakes, salt and pepper to tast and cheese. Mix well and serve.Serving Size: 6 1 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NADAMS56299.

The nutritional information for Pasta with Turkey Sausage and Spinach is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 344.0

• Total Fat: 10.9 g
• Cholesterol: 46.7 mg
• Sodium: 543.6 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 8.4 g
• Protein: 21.2 g

Pasta with Turkey Sausage and Spinach is Italian cuisine.