Dinner

Curried Turkey with Rice is for Dinner.

Curried Turkey with Rice takes several minutes to prepare.

Curried Turkey with Rice takes several minutes to cook.

Curried Turkey with Rice makes 2 servings.

The ingredients for Curried Turkey with Rice are:

2 tsp olive oil
12 ounces lean white-meat ground turkey
1 tsp curry powder
1/2 cup canned diced tomatoes, drained
Cooked basmati or jasmine rice
Reduced-fat plain yogurt
Snipped fresh cilantro

Here is how you make Curried Turkey with Rice:

Rub oil in a heavy skillet. Heat skillet over medium-high heat. Brown turkey (5 to 7 minutes); stir in curry powder and diced tomatoes. Simmer 3 to 5 minutes more; serve over cooked rice. Top with plain yogurt and fresh cilantro. Number of Servings: 2Recipe submitted by SparkPeople user PRETTYNPNK.

The nutritional information for Curried Turkey with Rice is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 80.0

• Total Fat: 4.0 g
• Cholesterol: 40.0 mg
• Sodium: 42.5 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 11.0 g