Dinner

Turkey Comfort is for Dinner.

Turkey Comfort takes 10 minutes to prepare.

Turkey Comfort takes 15 minutes to cook.

Turkey Comfort makes 5 servings.

The ingredients for Turkey Comfort are:

1/4 cup red onion chopped fine
1 Pound Ground Turkey
1 Bag Frozen corn
1 Can Campbell's Cream of Mushroom (healthy request)
1/2 cup non fat milk
1 cup brown rice

Here is how you make Turkey Comfort:

Saute onion and ground beef and drain off excess juice. Add the can of cream of mushroom soup with 1/2 cup of milk. Cook frozen corn in the microwave and add to mixture. Cook brown rice in microwave and add one cup. Stir and eat.Number of Servings: 5Recipe submitted by SparkPeople user ROBINZ611.

The nutritional information for Turkey Comfort is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 306.6

• Total Fat: 10.7 g
• Cholesterol: 83.0 mg
• Sodium: 445.0 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 2.8 g
• Protein: 27.3 g

The dietary needs meet for Turkey Comfort is Low Fat