Dinner

Whole Grain Spaghetti with Turkey Meat Sauce is for Dinner.

Whole Grain Spaghetti with Turkey Meat Sauce takes 10 minutes to prepare.

Whole Grain Spaghetti with Turkey Meat Sauce takes 30 minutes to cook.

Whole Grain Spaghetti with Turkey Meat Sauce makes 8 servings.

The ingredients for Whole Grain Spaghetti with Turkey Meat Sauce are:

1 lb. lean ground turkey
1 cup chopped onion
1 cup chopped bell pepper
1/2 cup mushrooms (canned or fresh)
2 cups tomato sauce
2 cups diced tomatoes
5 tsp. Italian seasoning, divided
1/2 Tbsp. black pepper
3 tsp. garlic salt, divided
7 oz. whole grain thin spaghetti

Here is how you make Whole Grain Spaghetti with Turkey Meat Sauce:

In a deep, nonstick skillet brown turkey. Season with 2 tsp. Italian seasoning, pepper and 1 tsp. garlic salt. Drain excess water/fat. Add onions, bell pepper and mushrooms. Cook until soft. Add tomatoes and tomato sauce. Let simmer for 10 minutes.Meanwhile, cook noodles according to package directions, omitting oil and salt. When noodles are al dente (I usually check by thrown one against the side of the stove...if it sticks, it's done!) drain water and then mix with sauce and let simmer 5 minutes. Or, if you prefer, ladel sauce over noodles just before eating.Makes 8 softball-size servings.Number of Servings: 8Recipe submitted by SparkPeople user BRANDI.FEY.

The nutritional information for Whole Grain Spaghetti with Turkey Meat Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.8

• Total Fat: 6.3 g
• Cholesterol: 42.1 mg
• Sodium: 773.9 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 5.0 g
• Protein: 16.4 g

Whole Grain Spaghetti with Turkey Meat Sauce is Italian cuisine.