Dinner

erika's garlic spinach turkey burger is for Dinner.

erika's garlic spinach turkey burger takes 10 minutes to prepare.

erika's garlic spinach turkey burger takes 10 minutes to cook.

erika's garlic spinach turkey burger makes 1 servings.

The ingredients for erika's garlic spinach turkey burger are:

4 oz shadybrook farms lean ground turkey
1g fresh spinach
1t fresh minced garlic
1t dried basil
.5 Lg egg, beaten
1t garlic salt
10g 4C seasoned breadcrumbs
1/4 cup yellow onion, chopped
pam spray, as needed
1t garlic salt

Here is how you make erika's garlic spinach turkey burger:

this makes one turkey burger...-first you need to chop/mince (depends how you like it) the onion. -in a frying pan, spray with the pam. add minced garlic and onion with 1t olive oil and sweat til the onions are transparent. -add in the spinach and cook til wilted down.-set aside and let cool.-in a bowl mix the ground turkey, garlic salt, beaten egg, breadcrumbs, spinach mix, and basil til well combined.-form a patty and place back into the pan you sauteed in. cook about 10 minutes, or til no longer pink in the middle (165 degrees).Enjoy! :)Number of Servings: 1Recipe submitted by SparkPeople user LILREDSILLYBUNS.

The nutritional information for erika's garlic spinach turkey burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.7

• Total Fat: 13.6 g
• Cholesterol: 186.2 mg
• Sodium: 2,308.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.0 g
• Protein: 27.5 g