Dinner

Spinach Turkey Bonanza is for Dinner.

Spinach Turkey Bonanza takes several minutes to prepare.

Spinach Turkey Bonanza takes several minutes to cook.

Spinach Turkey Bonanza makes 4 servings.

The ingredients for Spinach Turkey Bonanza are:

1 package ground turkey, (about 20oz), 93% lean
1 medium onion, chopped
1.25 cups no salt added tomato/pasta sauce
1.5 cups frozen corn, thawed
1 bag (16oz) frozen spinach, thawed
oregano
basil
onion powder
garlic powder
1 cup low fat cheese

Here is how you make Spinach Turkey Bonanza:

Cook ground turkey and onion in a skillet over medium/medium high heat.Meanwhile, thaw the corn & spinach in the microwave.Once turkey is browned, add the tomato sauce and season with oregano, basil, garlic powder, onion powder as desired. Stir well, then add the spinach and corn to the skillet mixture. Season additionally if desired.Heat through.Serve with 1/4 cup cheese on the top. Makes 4 servings (serving size 1.5 cups)Number of Servings: 4Recipe submitted by SparkPeople user MAINEROCKS.

The nutritional information for Spinach Turkey Bonanza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 394.5

• Total Fat: 16.9 g
• Cholesterol: 10.0 mg
• Sodium: 325.8 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 2.8 g
• Protein: 39.1 g