Dinner

Totally Kid Friendly Vegan Lentil Loaf is for Dinner.

Totally Kid Friendly Vegan Lentil Loaf takes 15 minutes to prepare.

Totally Kid Friendly Vegan Lentil Loaf takes 40 minutes to cook.

Totally Kid Friendly Vegan Lentil Loaf makes 6 servings.

The ingredients for Totally Kid Friendly Vegan Lentil Loaf are:

2 cups green lentils, cooked
1/2 cup diced shallot
4 slices whole wheat bread, diced
3 tbsp ketchup
5 cherry tomatoes (or half a large tomato)
1 1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp black pepper
1 cup (approx) water

Here is how you make Totally Kid Friendly Vegan Lentil Loaf:

Preheat oven to 400 degrees F.1. Prepare lentils as you normally would. (I simmer a cup of dried lentils in 2 cups of boiling water for about 40 minutes.)2. Put shallots, bread, ketchup, and seasonings in the blender and blend until they are a paste.3. Slowly add in the lentils, half a cup at a time, blending each time until smooth. 4. Scoop a third of the recipe into each mini loaf pan. You can spray the loaf pans beforehand, but I find it still sticks. I line mine with parchment paper. 5. Cook in a 400-degree oven for 40 minute. (optional) add a ketchup glaze on top in the last ten minutes. Adds calories, though!6. LET COOL BEFORE REMOVING FROM PAN (seriously, it'll fall apart if you don't. Serving Size: makes three mini loafs, which in our house is 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user TOTHERMOM.

The nutritional information for Totally Kid Friendly Vegan Lentil Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 190.6

• Total Fat: 2.0 g
• Cholesterol: 0.0 mg
• Sodium: 793.0 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 7.5 g
• Protein: 9.3 g

The dietary needs meet for Totally Kid Friendly Vegan Lentil Loaf is Vegan