The recipe Vegetables and Couscous with Tilapia
Vegetables and Couscous with Tilapia recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Vegetables and Couscous with Tilapia!
Vegetables and Couscous with Tilapia
- What Course Is Vegetables and Couscous with Tilapia?
- How Long Does Vegetables and Couscous with Tilapia Recipe Take To Prepare?
- How Long Does Vegetables and Couscous with Tilapia Recipe Take To Cook?
- How Many Servings Does Vegetables and Couscous with Tilapia Recipe Make?
- What Are The Ingredients For Vegetables and Couscous with Tilapia Recipe?
- How Do I Make Vegetables and Couscous with Tilapia?
- What's The Nutritional Info For Vegetables and Couscous with Tilapia?
- What Type Of Cuisine Is Vegetables and Couscous with Tilapia?
- What Dietary Needs Does Vegetables and Couscous with Tilapia Meet?
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What Course Is Vegetables and Couscous with Tilapia?Vegetables and Couscous with Tilapia is for Dinner. How Long Does Vegetables and Couscous with Tilapia Recipe Take To Prepare?Vegetables and Couscous with Tilapia takes 30 minutes to prepare. How Long Does Vegetables and Couscous with Tilapia Recipe Take To Cook?Vegetables and Couscous with Tilapia takes 15 minutes to cook. How Many Servings Does Vegetables and Couscous with Tilapia Recipe Make?Vegetables and Couscous with Tilapia makes 1 servings. What Are The Ingredients For Vegetables and Couscous with Tilapia Recipe?The ingredients for Vegetables and Couscous with Tilapia are: * *Extra Light Olive Oil, 2 tbsp * Garlic, 3 cloves * Basil, 2 tbsp * Parsley, 4 sprigs * *Hot Chili Peppers, 1 pepper * Salt, 0.25 tsp * Cilantro, dried, 0.25 tbsp * Carrots, raw, 1 small (5-1/2" long) * Cabbage, fresh, 1 cup, chopped * *Couscous (dry), 0.25 cup * *Tilapia, 1.5 oz * Beans, red kidney, 3 tbsp How Do I Make Vegetables and Couscous with Tilapia?Here is how you make Vegetables and Couscous with Tilapia: Place Olive oil in a cooking pan, add garlic, pepper, with herbs (basil, cilantro, mint, parsley), onions, saute, add salt. Add Tilapia, carrot, cabbage, beans. Simmer for a few minutes, add a dash of white wine if available, otherwise use half a cup of water. Add couscous, and let simmer for 5 minutes. Ready to serve.Number of Servings: 1Recipe submitted by SparkPeople user OMOMEADA.What's The Nutritional Info For Vegetables and Couscous with Tilapia?The nutritional information for Vegetables and Couscous with Tilapia is:
What Dietary Needs Does Vegetables and Couscous with Tilapia Meet?The dietary needs meet for Vegetables and Couscous with Tilapia is Low Carb |
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