The recipe Veggie Enchi-Lot-o-sagna

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Veggie Enchi-Lot-o-sagna recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like Veggie Enchi-Lot-o-sagna!

Veggie Enchi-Lot-o-sagna

Veggie Enchi-Lot-o-sagna Recipe
Veggie Enchi-Lot-o-sagna

A Super Yummy, super healthy, SUPER easy enchilada dish even the kids will love...plus it's full of vegetables and is meat free

What Course Is Veggie Enchi-Lot-o-sagna?

Veggie Enchi-Lot-o-sagna is for Dinner.


How Long Does Veggie Enchi-Lot-o-sagna Recipe Take To Prepare?

Veggie Enchi-Lot-o-sagna takes 15 minutes to prepare.


How Long Does Veggie Enchi-Lot-o-sagna Recipe Take To Cook?

Veggie Enchi-Lot-o-sagna takes 30 minutes to cook.


How Many Servings Does Veggie Enchi-Lot-o-sagna Recipe Make?

Veggie Enchi-Lot-o-sagna makes 8 servings.


What Are The Ingredients For Veggie Enchi-Lot-o-sagna Recipe?

The ingredients for Veggie Enchi-Lot-o-sagna are:

I large Can Enchilada Sauce ( Green or Red)
2 c. Mexican style cheddar Cheese blend- Shredded
1 can yellow corn
1 can seasoned Black Beans
2 large Zuchinni
2 cups fresh baby Spinach
12 6 inch corn tortillas ( flour can be subbed)
Mild Salsa



How Do I Make Veggie Enchi-Lot-o-sagna?

Here is how you make Veggie Enchi-Lot-o-sagna:

In a large baking dish, I use my Pampered Chef 9 x 13 pan, drizzle enough Enchilada Sauce to cover the bottom. Layer 6 corn tortillas to cover sauce. Meanwhile, is a large pan or wok, place a tiny bit of olive oil and add julienne peeled zucchini. You can thinly slice if you don't have a jullienne peeler. Add chopped spinach, the smaller the better for sneaking in veggies for the kids. When the zucchini just starts to soften, add the can of black beans and drained corn. Add salsa to taste, a little salt and pepper or garlic if you like. Add the drained veggie mix on top of the tortillas.Top with 1 1/2 cups cheese, a little enchilada sauce. Top mixture with 6 more tortillas, add the rest of the sauce, leaving a few edges of tortilla's exposed to get crispy. Add the remaining bit of cheese for color and bake at 350 for about 20-25 minutes. This dish is even better the next day. My PICKY kids loved it and fought over leftovers for the next day. Serves 8-10 if you add a side of rice.Number of Servings: 8Recipe submitted by SparkPeople user PAWSNFUR.


What's The Nutritional Info For Veggie Enchi-Lot-o-sagna?

The nutritional information for Veggie Enchi-Lot-o-sagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 12.3 g
  • Cholesterol: 29.7 mg
  • Sodium: 909.6 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.7 g

What Type Of Cuisine Is Veggie Enchi-Lot-o-sagna?

Veggie Enchi-Lot-o-sagna is Mexican cuisine.


What Dietary Needs Does Veggie Enchi-Lot-o-sagna Meet?

The dietary needs meet for Veggie Enchi-Lot-o-sagna is Vegetarian


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