The recipe BBQ Veggie Pizza

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BBQ Veggie Pizza recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like BBQ Veggie Pizza!

BBQ Veggie Pizza

BBQ Veggie Pizza Recipe
BBQ Veggie Pizza

Easy, quick, inexpensive, healthier pizza. I never order pizza out any more. I make up my own pizza crust mixes and keep them in the pantry for those busy after-work evenings when I'm craving pizza. (Just put the dry ingredients in a clean glass canning jar, label, and store in pantry until needed). And this recipe can be adapted in numerous ways...you can sub pizza sauce for the BBQ sauce, use whatever veggies you have on hand, just make it to suit yourself.

What Course Is BBQ Veggie Pizza?

BBQ Veggie Pizza is for Dinner.


How Long Does BBQ Veggie Pizza Recipe Take To Prepare?

BBQ Veggie Pizza takes 20 minutes to prepare.


How Long Does BBQ Veggie Pizza Recipe Take To Cook?

BBQ Veggie Pizza takes 15 minutes to cook.


How Many Servings Does BBQ Veggie Pizza Recipe Make?

BBQ Veggie Pizza makes 1 servings.


What Are The Ingredients For BBQ Veggie Pizza Recipe?

The ingredients for BBQ Veggie Pizza are:

1 C flour (use all-purpose flour or mix white whole wheat with all-purpose)
1 T sugar
1 T yeast
1/4 tsp salt
1 T canola oil (or whatever oil you like)
3/4 C warm water (not too hot, warm to the touch is good)

4 T BBQ sauce
4 oz part-skim mozzarella cheese
1 C baby spinach
1 C chopped sweet red peppers
1.5 C chopped mushrooms


How Do I Make BBQ Veggie Pizza?

Here is how you make BBQ Veggie Pizza:

Preheat oven to 425. Dust pizza stone with small amount of dry cornmeal.In small bowl, combine flour, sugar, salt, and yeast. Stir in oil and warm water. Mix well. Add enough flour to form soft dough ball. Cover bowl with clean cloth and set aside to rise as you prep veggies.Wash and chop mushrooms and peppers. Spread on paper towels to dry. I don't tear the baby spinach, but you can if you want to.Place dough on pizza stone, spread a little oil on your hands. Spread dough, starting in the middle and working out. Be sure you form a small lip around the edge to keep sauce from leaking over. Once you have the dough at desired size, place in oven for 5 minutes or so. Pull out and place on cooling rack.Spread BBQ sauce over crust. Put spinach, mushrooms, and peppers over sauce. Sprinkle with cheese. Bake for 10-15 minutes. You'll need to keep an eye on it. It'll be done when the edges of your crust are lightly browned...it'll depend, in part, on how thick you formed your crust. When done, place on cooling rack and allow to cool for a few minutes before cutting. I cut mine in squares, making 4 3-piece servings.Serving Size: makes 4 3-piece servingsNumber of Servings: 1Recipe submitted by SparkPeople user BETRME100.


What's The Nutritional Info For BBQ Veggie Pizza?

The nutritional information for BBQ Veggie Pizza is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,135.0
  • Total Fat: 34.4 g
  • Cholesterol: 65.8 mg
  • Sodium: 1,629.3 mg
  • Total Carbs: 158.8 g
  • Dietary Fiber: 10.2 g
  • Protein: 50.0 g

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