Dinner

Zucchini and TVP Lasagne is for Dinner.

Zucchini and TVP Lasagne takes 20 minutes to prepare.

Zucchini and TVP Lasagne takes 60 minutes to cook.

Zucchini and TVP Lasagne makes 9 servings.

The ingredients for Zucchini and TVP Lasagne are:

Zucchini, 1 cup, sliced
Bob's Red Mill TVP, 1 cup
*Tomato products, canned, sauce, spanish style, 1 cup
Tomato Paste, 1 can (6 oz)
Mushrooms, fresh, .5 cup, pieces or slices
Green Peppers (bell peppers), .5 cup, strips
Black Olives, canned (small-extra large), 6 large
*Ricotta cheese, fat-free, 16 oz
*Cheese - Fresh Mozarella, 8 oz

Here is how you make Zucchini and TVP Lasagne:

Combine the TVP with 1 cup boiling water to reconstitute. Fry TVP in skillet adding seasoning to taste. Mix with can of diced tomato and tomato paste. Set aside.Slice zucchini thinly, and layer half in bottom of 9x9 pan. Add half the TVP and tomato mixture. Layer the mushrooms, olives, and anaheim or bell peppers. Layer half the ricotta, followed by the rest of the zucchini. Layer the rest of the veggies and top with TVP tomato mixture. Layer the last of the ricotta and top with shredded mozarella cheese.Put in 350 degree oven for 1 hour (covered with foil, remove foil for the last 10 minutes)Let cool, serve, and enjoy.Number of Servings: 9Recipe submitted by SparkPeople user IWILLBREAKFREE.

The nutritional information for Zucchini and TVP Lasagne is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 172.6

• Total Fat: 0.5 g
• Cholesterol: 8.9 mg
• Sodium: 357.9 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 3.5 g
• Protein: 11.0 g

Zucchini and TVP Lasagne is Italian cuisine.

The dietary needs meet for Zucchini and TVP Lasagne is Vegetarian