Dinner

Whole30 Zuppa Toscana is for Dinner.

Whole30 Zuppa Toscana takes 20 minutes to prepare.

Whole30 Zuppa Toscana takes 20 minutes to cook.

Whole30 Zuppa Toscana makes 10 servings.

The ingredients for Whole30 Zuppa Toscana are:

2.5 lbs Baby Creamer Potatoes 7.5 serving Kirkland (Costco) Sweet Italian Sausage (1 link) (by JODYDESSI) 1 cup, chopped Onions, raw 2 serving Garlic - minced (1 tsp) (by ELLERCADE) 2 tsp Better Than Bouillon - Chicken Base mixed with 6 cups water 5 ozs. Kale 2 tbsp Amul Pure Ghee 14g/1 tbs=1 serv 1 can Thai Kitchen Organic Coconut Milk unsweetened 1 tsp Chili Pepper Flakes 1 tsp Italian Seasoning Salt Pepper

Here is how you make Whole30 Zuppa Toscana:

Take sausage out of the casings. Put 2 tbsp ghee in a dutch oven or large pot, let melt and then add in the sausage. Cook sausage until browned and then add in the onion, red chili flakes and italian seasoning. Cook until onion is tender, then add in the garlic. Then add the diced potatoes with 6 cups of chicken broth (or water mixed with chicken bouillon). Bring to a boil, reduce to a simmer and cover for 10 minutes. Then add in the kale and coconut milk. Simmer until kale is cooked and potatoes are fork tender. Serving Size: 10Number of Servings: 10Recipe submitted by SparkPeople user NANCYMALLON4.

The nutritional information for Whole30 Zuppa Toscana is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 348.4

• Total Fat: 20.3 g
• Cholesterol: 36.0 mg
• Sodium: 466.1 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 2.1 g
• Protein: 9.4 g

Whole30 Zuppa Toscana is Italian cuisine.