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Quick and Easy bean burrito is for Lunch.

Quick and Easy bean burrito takes 10 minutes to prepare.

Quick and Easy bean burrito takes 10 minutes to cook.

Quick and Easy bean burrito makes 1 servings.

The ingredients for Quick and Easy bean burrito are:

*1 Tbsp olive oil (pan recipe only)*
1 clove garlic (or equivalent minced garlic)
1/2 cup chopped green bell peppers
1/2 cup black beans, drained & rinsed
1/4 cup shredded mexican cheese blend
1 flour tortilla (under 120 calories per tortilla)

Here is how you make Quick and Easy bean burrito:

***Pan recipe***Saute garlic in oil. Add bell peppers and beans. Cover and cook until peppers are tender, appx 3-4 minutes. Remove from heat. Lay tortilla on plate, sprinkle cheese on inside of tortilla. add bean mixture from pan, and 2 Tbsp of salsa. Fold into a burrito wrap, and top with remaining salsa.***Fast microwave recipe***In a microwave safe bowl, combine garlic, beans and peppers. Cover with a paper towel. Microwave on high 2 1/2-3 minutes. Remove, add 2 tbsp salsa and stir to mix, and microwave for an additional 1 minute. Remove and let stand for 1 minute. Lay out tortilla, sprinkle cheese, then add bean mix and roll into a burrito wrap. Top with remaining salsa.Number of Servings: 1Recipe submitted by SparkPeople user SCORBETT1103.

The nutritional information for Quick and Easy bean burrito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 492.9

• Total Fat: 25.4 g
• Cholesterol: 30.0 mg
• Sodium: 745.7 mg
• Total Carbs: 49.2 g
• Dietary Fiber: 10.9 g
• Protein: 18.2 g

Quick and Easy bean burrito is Mexican cuisine.