The recipe Pan fried Rohu Fish

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Pan fried Rohu Fish recipe is a Asian Lunch meal that takes several minutes to make. If you enjoy Asian for Lunch, you will like Pan fried Rohu Fish!

Pan fried Rohu Fish

Pan fried Rohu Fish Recipe
Pan fried Rohu Fish

What Course Is Pan fried Rohu Fish?

Pan fried Rohu Fish is for Lunch.


How Long Does Pan fried Rohu Fish Recipe Take To Prepare?

Pan fried Rohu Fish takes several minutes to prepare.


How Long Does Pan fried Rohu Fish Recipe Take To Cook?

Pan fried Rohu Fish takes several minutes to cook.


How Many Servings Does Pan fried Rohu Fish Recipe Make?

Pan fried Rohu Fish makes 6 servings.


What Are The Ingredients For Pan fried Rohu Fish Recipe?

The ingredients for Pan fried Rohu Fish are:

Rohu , raw 600 gm,
Salt, 0.25 tsp
Turmeric, ground, 1 tsp
Canola Oil, 1.5 tbsp


How Do I Make Pan fried Rohu Fish?

Here is how you make Pan fried Rohu Fish:

Clean fish. Add salt and turmeric powder with fish.Heat oil in a pan in medium heat, fry fish. when one side is borwn, flip the fish to other side.when both side are done, serve it over rice.Serving Size: 1 piece, 100 gm/servingNumber of Servings: 6Recipe submitted by SparkPeople user SUMI324.


What's The Nutritional Info For Pan fried Rohu Fish?

The nutritional information for Pan fried Rohu Fish is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.0 g

What Type Of Cuisine Is Pan fried Rohu Fish?

Pan fried Rohu Fish is Asian cuisine.


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