Fish

Ina Garten's mustard roasted fish is for Dinner.

Ina Garten's mustard roasted fish takes 10 minutes to prepare.

Ina Garten's mustard roasted fish takes 15 minutes to cook.

Ina Garten's mustard roasted fish makes 4 servings.

The ingredients for Ina Garten's mustard roasted fish are:

4 (8 ounce) fish fellets such as red snapper
Kosher salt and freshly ground black pepper
8 onces creme fraiche (substituted non fat sour cream)
3 tablespoons dijon mustard
1 tablespoon whole-grain mustard
2 tablespoons minced shallots
2 teaspoons drained capers

Here is how you make Ina Garten's mustard roasted fish:

Makes 4 servingsPreheat oven to 425 degreesline a sheet pan with parchment paper (You can use an ovenproof baking dish) place the fish fellets skin side down on the sheet plan, sprinke generoulsy with salt and peperCombein creme fraiche, two mustards, shallots and capers 1 tsp salt and 1/2 tsp pepper in small bowl. Spoon sauce evently over the fish fillets, making sure the fish is completely covered. Bake for 10 to 15 minutes, depending on the thickness of the fish, until it is barely done. (the fish will flake easily at the thickest part when it is done) Be sure not to overcook. Serve hot or at room temperature with the sauce from the pan spooned over the topI replaced creme fraiche and the calories dropped to 392Number of Servings: 4Recipe submitted by SparkPeople user DENAULTR.

The nutritional information for Ina Garten's mustard roasted fish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.5

• Total Fat: 1.8 g
• Cholesterol: 111.0 mg
• Sodium: 520.8 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.0 g
• Protein: 40.9 g