Fish

Dad's Spicy Spaghetti Sauce is for Dinner.

Dad's Spicy Spaghetti Sauce takes several minutes to prepare.

Dad's Spicy Spaghetti Sauce takes several minutes to cook.

Dad's Spicy Spaghetti Sauce makes 10 servings.

The ingredients for Dad's Spicy Spaghetti Sauce are:

26 oz Jar of spaghetti sauce (low in sugar and fat)
2 cans diced tomatoes
1 small can of sliced olives
1 1/2 c. sliced mushrooms
1/4 c. grapeseed oil
1 heaping tbsp chopped garlic
1 tbsp chopped jalapenos
1/2 tbsp Old Bay Seasoning
1 tbsp Italian seasoning

Here is how you make Dad's Spicy Spaghetti Sauce:

In large sauce or stock pot, bring sauce and tomatoes to a boil. Add garlic, jalapenos, Old Bay, Italian seasoning and grapeseed oil (olive oil can be subsituted, but that will add to the fat). Let simmer, covered for at least 1 and a half hours. Add mushrooms and olives, let cook, covered, for 45 minutes.Serve over whole wheat pasta, if desired.Number of Servings: 10Recipe submitted by SparkPeople user RUNCANTRELL.

The nutritional information for Dad's Spicy Spaghetti Sauce is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 131.1

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 532.9 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.5 g
• Protein: 2.3 g