Fish

Fish Tacos with Yogurt-Lime Sauce is for Dinner.

Fish Tacos with Yogurt-Lime Sauce takes 25 minutes to prepare.

Fish Tacos with Yogurt-Lime Sauce takes 30 minutes to cook.

Fish Tacos with Yogurt-Lime Sauce makes 2 servings.

The ingredients for Fish Tacos with Yogurt-Lime Sauce are:

*Tilapia filet, 12 oz (remove)
Lime Juice, 2 fl oz (remove)
*Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), 2 serving (remove)
*Mrs. Dash Seasoning Blend Fiesta Lime (1/4 tsp .7g), 1 serving (remove)
Mayonnaise, regular (mayo), 2 tbsp (remove)
*lime zest, 1 tsp (remove)
*Lime Juice, juice of 1 lime, 2 tbsp (remove)
*MORTON Sea Salt, Fine Salt, 0.25 tsp (remove)
*Mission Yellow Corn Tortilla (2), 2 serving (remove)
*Hunt?s Fire Roasted Diced Tomatoes, .5 cup (remove)
*Dole Shredded Lettuce, 1 cup (remove)
*Corn, DelMonte Whole Kernel, No Salt Added (3.5 Servings/Can), 0.25 cup (remove)
*Black Beans, 1 can, 15 oz, rinsed, 0.25 cup (remove)
*Oikos Organic Greek Yogurt Plain (1 cup), .5 serving (remove)

Here is how you make Fish Tacos with Yogurt-Lime Sauce:

Drizzle 6oz tilapia fillets with a squeeze of lime juice, add season with Fiesta Lime and dash of salt. Bake at 375 for 20 minutes. To make the sauce - mix together 1/2 c. nonfat greek yogurt, 2 tbsp mayo, juice of 1 lime, 1 tsp lime zest, and dash of salt and Fiesta Lime seasoning.Toast 2 6" corn tortillas in toaster oven and top each with 3 oz tilapia; 2 tbsp corn, 2 tbsp black beans, 1/2 c. shredded cabbage, 1/4 c. diced tomatoes and 2 tbsp. yogurt lime sauce.Number of Servings: 2Recipe submitted by SparkPeople user JANIEKY8.

The nutritional information for Fish Tacos with Yogurt-Lime Sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 473.5

• Total Fat: 14.1 g
• Cholesterol: 86.3 mg
• Sodium: 907.9 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.2 g
• Protein: 51.5 g