Fish

Deb's Tuna Fish Cakes is for Dinner.

Deb's Tuna Fish Cakes takes 10 minutes to prepare.

Deb's Tuna Fish Cakes takes 10 minutes to cook.

Deb's Tuna Fish Cakes makes 2 servings.

The ingredients for Deb's Tuna Fish Cakes are:

1 Can Tuna (any brand, any type)
1/4 Cup bread crumbs ( I used seasoned IN cakes)
1 medium egg
1/2 medium onion chopped small
1/4 Cup milk (2% or lower)
2 Tbl Parmesian Cheese

bread crumbs to LIGHTLY coat cakes (about 1/4 cup)
Olive oil or spray oil to cook cakes

Here is how you make Deb's Tuna Fish Cakes:

Drain tuna; combine all but last two ingredients. Form mixture into cakes about size of palm - about 1/4 cup). One can makes 4 cakes (2 servings). Sprinkle second crumbs onto plate and PLACE cake into it then turn with spatual. Trick is to NOT get too many crumbs (cornmeal can also be used here). Just enough to help hold cakes together.Heat oil in pan (a Tbl or so will do) or spray pan with cooking spray and cook cakes 3-4 minutes on each side, turning carefully with spatula.Serve plain or with dill sauce. My family loves them.Number of Servings: 2Recipe submitted by SparkPeople user MEDICMOM316.

The nutritional information for Deb's Tuna Fish Cakes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 222.7

• Total Fat: 6.7 g
• Cholesterol: 122.9 mg
• Sodium: 430.1 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.5 g
• Protein: 20.9 g