The recipe Mustard-based Tuna Fish

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Mustard-based Tuna Fish recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mustard-based Tuna Fish!

Mustard-based Tuna Fish

Mustard-based Tuna Fish Recipe
Mustard-based Tuna Fish

Tuna fish sandwich filling with mustard and a little green apple for crunch

What Course Is Mustard-based Tuna Fish?

Mustard-based Tuna Fish is for Lunch.


How Long Does Mustard-based Tuna Fish Recipe Take To Prepare?

Mustard-based Tuna Fish takes 10 minutes to prepare.


How Long Does Mustard-based Tuna Fish Recipe Take To Cook?

Mustard-based Tuna Fish takes several minutes to cook.


How Many Servings Does Mustard-based Tuna Fish Recipe Make?

Mustard-based Tuna Fish makes 2 servings.


What Are The Ingredients For Mustard-based Tuna Fish Recipe?

The ingredients for Mustard-based Tuna Fish are:

2 hard boiled eggs
1 - 5 oz can tuna fish in water
~1 Tbsp yellow mustard, more to taste and wetness
~1 Tbsp light mayo if you choose, more to taste and wetness
diced green apple, to texture
Salt and pepper to taste


How Do I Make Mustard-based Tuna Fish?

Here is how you make Mustard-based Tuna Fish:

1. Mash up hard boiled eggs2. Drain tuna fish and then add to eggs3. Add mustard and mayo to desired taste and consistency4. Add salt and pepper to taste5. Add diced apple to desired texture/tasteServing Size:?Makes ~1 1/4 cups


What's The Nutritional Info For Mustard-based Tuna Fish?

The nutritional information for Mustard-based Tuna Fish is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 8.6 g
  • Cholesterol: 235.9 mg
  • Sodium: 445.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.7 g

What Dietary Needs Does Mustard-based Tuna Fish Meet?

The dietary needs meet for Mustard-based Tuna Fish is Low Carb


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