French

Monte Cristo Sandwich is for Sandwich.

Monte Cristo Sandwich takes 10 minutes to prepare.

Monte Cristo Sandwich takes 10 minutes to cook.

Monte Cristo Sandwich makes 4 servings.

The ingredients for Monte Cristo Sandwich are:

Ingredients:
*Flour, white, .25 cup (remove)
Mustard seed, yellow, 1 tsp (remove)
Salt, 1 tsp (remove)
Pepper, black, .5 tsp (remove)
Bread, french or vienna (includes sourdough), 8 slice, medium (4" x 2-1/2" x 1-3/4" (remove)
Egg substitute, liquid (Egg Beaters), .5 cup (remove)
Oscar Mayer Ham, 4 serving (remove)
*Lorraine Swiss Cheese, Reduced Fat, 4 oz (remove)
Milk, nonfat, .2 cup (remove)
*Oscar Mayer Turkey Breast, 4 serving (remove

Here is how you make Monte Cristo Sandwich:

In flat bowl mix flour, egg subsitiute and the spices mix well set aside. Assemble the sandwiches with the ham, turkey (or chicken) and cheese and two pieces of bread. Heat a skillet on medium heat spray with cooking spray. Dip the sandwiches (both sides) into the egg mixture and place immediatley on skillet turn when brown be sure cheese has melted. You may serve with jam or syurp which is not included in calorie calculation.Number of Servings: 4Recipe submitted by SparkPeople user HUNNYBLOSOM.

The nutritional information for Monte Cristo Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 596.8

• Total Fat: 11.5 g
• Cholesterol: 63.4 mg
• Sodium: 2,689.6 mg
• Total Carbs: 75.5 g
• Dietary Fiber: 4.2 g
• Protein: 40.6 g

Monte Cristo Sandwich is French cuisine.