The recipe Italian cauliflower bake

Made From Scratch Recipes

Italian cauliflower bake recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Italian cauliflower bake!

Italian cauliflower bake

Italian cauliflower bake Recipe
Italian cauliflower bake

low carb take on lasagna

What Course Is Italian cauliflower bake?

Italian cauliflower bake is for Dinner.


How Long Does Italian cauliflower bake Recipe Take To Prepare?

Italian cauliflower bake takes 15 minutes to prepare.


How Long Does Italian cauliflower bake Recipe Take To Cook?

Italian cauliflower bake takes 30 minutes to cook.


How Many Servings Does Italian cauliflower bake Recipe Make?

Italian cauliflower bake makes 8 servings.


What Are The Ingredients For Italian cauliflower bake Recipe?

The ingredients for Italian cauliflower bake are:

8 cup Cauliflower, Frozen, Kroger
453.5 gram(s) hot italian pork sausage
3.25 cup Ragu Traditional Spaghetti Sauce (tomato sauce)
2 cup Mozzeralla Cheese, Shredded (MB) (by 65AMITHA)
0.50 cup Kraft Shredded Parmesan Cheese Natural Cheese
4 tbsp Onion (raw), chopped
3 clove Garlic


How Do I Make Italian cauliflower bake?

Here is how you make Italian cauliflower bake:

Preheat oven to 375. Cook cauliflower according to package instructions, drain. Brown sausage then add onion and garlic, cook for a few minutes then add spaghetti sauce. Add additional italian seasoning. Place cauliflower in baking dish then top with sauce mixture. Top with cheeses. Bake for 30 minutes. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ELLYLEIS.


What's The Nutritional Info For Italian cauliflower bake?

The nutritional information for Italian cauliflower bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 342.9
  • Total Fat: 21.5 g
  • Cholesterol: 55.3 mg
  • Sodium: 1,065.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.5 g

What Type Of Cuisine Is Italian cauliflower bake?

Italian cauliflower bake is Italian cuisine.


What Dietary Needs Does Italian cauliflower bake Meet?

The dietary needs meet for Italian cauliflower bake is Low Carb


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