Italian

squash italian style takes 10 minutes to prepare.

squash italian style takes 20 minutes to cook.

squash italian style makes 6 servings.

The ingredients for squash italian style are:

6 c. squash peeled and large diced
2 medium or 1 large onion thin sliced
1 c plain tomato sauce
salt, pepper and garlic powder to taste
1 Tbs. EVOO

Here is how you make squash italian style:

In a medium sauce pan, heat EVOO over medium heat, sweat onions till opaque, add squash, tomato sauce, and seasonings. Bring to a boil lower heat and simmer for about 20 minutes or until squash is tender.Served as a side this recipe makes 6 servings.It can also be served over rice or with precooked elbow macaroni, then it becomes a satisfying meal (make the portions larger)if 4 servings then 99 cal.if 6 servings then 66 cal.Number of Servings: 6Recipe submitted by SparkPeople user BARB724.

The nutritional information for squash italian style is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 66.4

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 249.5 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.8 g
• Protein: 2.5 g

squash italian style is Italian cuisine.