The recipe Italian Vegetable Custard

Made From Scratch Recipes

Italian Vegetable Custard recipe is a Italian Side Dish meal that takes 15 minutes to make. If you enjoy Italian for Side Dish, you will like Italian Vegetable Custard!

Italian Vegetable Custard

Italian Vegetable Custard Recipe
Italian Vegetable Custard

I was looking for a high protein Italian vegetable side, and I think I've found one!

What Course Is Italian Vegetable Custard?

Italian Vegetable Custard is for Side Dish.


How Long Does Italian Vegetable Custard Recipe Take To Prepare?

Italian Vegetable Custard takes 15 minutes to prepare.


How Long Does Italian Vegetable Custard Recipe Take To Cook?

Italian Vegetable Custard takes 15 minutes to cook.


How Many Servings Does Italian Vegetable Custard Recipe Make?

Italian Vegetable Custard makes 2 servings.


What Are The Ingredients For Italian Vegetable Custard Recipe?

The ingredients for Italian Vegetable Custard are:

4 egg whites
1/4 cup all-purpose flour
1 cup shredded summer squash (about 2 medium)
1/2 cup mashed white beans (cannelli) (about 1 medium)
20 grams ripe olives, drained and sliced
1 tablespoon grated Parmesan cheese
1/2 teaspoon basil leaves, crushed
1/4 teaspoon garlic salt
3 very thin slices tomatoes
1/2 small onion, thinly sliced, separated into rings
1/4 cup shredded Monterrey jack cheese


How Do I Make Italian Vegetable Custard?

Here is how you make Italian Vegetable Custard:

Preheat oven to 450.In a medium bowl, beat together eggs and the flour until smooth. Stir in squash, beans, and 2 tablespoons of the olives.Spread in a greased 8x8x2-inch baking dish or pan. Bake just until set, about 10 minutes.Meanwhile, in a small bowl, stir together Parmesan cheese, basil and garlic salt. Sprinkle over baked squash mixture. Top evenly with tomato slices, remaining olives, onion slices and Monterrey Jack cheese. Continue to bake until cheese is melted, about 4 minutes longer. Makes 2 servings.Number of Servings: 2Recipe submitted by SparkPeople user RAMPANTPANDA.


What's The Nutritional Info For Italian Vegetable Custard?

The nutritional information for Italian Vegetable Custard is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 7.2 g
  • Cholesterol: 14.5 mg
  • Sodium: 396.7 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 23.6 g

What Type Of Cuisine Is Italian Vegetable Custard?

Italian Vegetable Custard is Italian cuisine.


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