The recipe Chicken Apples Salad

Made From Scratch Recipes

Chicken Apples Salad recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Chicken Apples Salad!

Chicken Apples Salad

Chicken Apples Salad Recipe
Chicken Apples Salad

Rich and Healthy Salad

What Course Is Chicken Apples Salad?

Chicken Apples Salad is for Lunch.

How Long Does Chicken Apples Salad Recipe Take To Prepare?

Chicken Apples Salad takes 10 minutes to prepare.

How Long Does Chicken Apples Salad Recipe Take To Cook?

Chicken Apples Salad takes 5 minutes to cook.

How Many Servings Does Chicken Apples Salad Recipe Make?

Chicken Apples Salad makes 1 servings.

What Are The Ingredients For Chicken Apples Salad Recipe?

The ingredients for Chicken Apples Salad are:

1.5 cup, shredded Romaine Lettuce (salad)
120 grams Chicken Breast (cooked), no skin, roasted
.25 cup Chickpeas (garbanzo beans)
.5 cup slices Apples, fresh with skin
0.25 cup slices Cucumber (with peel)
.25 cup, chopped or sliced Red Ripe Tomatoes
.25 cup, diced Celery, raw
2 serving Green Onion (fresh-1 stalk)
1 1tsp Olive Oil
.5 lemon yields Lemon Juice

How Do I Make Chicken Apples Salad?

Here is how you make Chicken Apples Salad:

-Mix all ingredients together and get a very healthy saladServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NADOSH07.

What's The Nutritional Info For Chicken Apples Salad?

The nutritional information for Chicken Apples Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 326.4
  • Total Fat: 8.9 g
  • Cholesterol: 74.4 mg
  • Sodium: 281.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 7.7 g
  • Protein: 32.6 g

What Dietary Needs Does Chicken Apples Salad Meet?

The dietary needs meet for Chicken Apples Salad is Low Fat

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