Lunch

Quick CousCous Lunch is for Lunch.

Quick CousCous Lunch takes 5 minutes to prepare.

Quick CousCous Lunch takes 5 minutes to cook.

Quick CousCous Lunch makes 4 servings.

The ingredients for Quick CousCous Lunch are:

1/2 cup raw onions, diced
1 large garlic clove, minced
2 Tbsp olive oil (no need for Extra Virgin)
1 miniature box raisins (.5 oz)
1 can garbanzo beans (chickpeas), rinsed and well drained
1/2 tsp ground nutmeg
1/4 tsp ground clove
1/2 tsp ground cinnamon
1 cup water
1cup dry RiceSelect TriColor couscous
juice of 1 lemon
2 Tbsp chopped fresh mint (optional)

Here is how you make Quick CousCous Lunch:

In a medium saucepan, saute oil, onion and garlic until slightly caramelized. Add water, nutmeg, clove, cinnamon, and raisins. Heat to boiling. Add couscous and garbanzo beans. Cover and remove from heat. Let sit for 4 minutes. Fluff with fork. Stir in lemon juice and mint. Serve hot or cold. Serving Size:?Makes 4 servings

The nutritional information for Quick CousCous Lunch is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 299.4

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 141.7 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 4.8 g
• Protein: 9.5 g

Quick CousCous Lunch is Spanish cuisine.

The dietary needs meet for Quick CousCous Lunch is Vegan