Lunch

Courgette and Lemon Quiche is for Lunch.

Courgette and Lemon Quiche takes several minutes to prepare.

Courgette and Lemon Quiche takes several minutes to cook.

Courgette and Lemon Quiche makes 3 servings.

The ingredients for Courgette and Lemon Quiche are:

2 sheets Edmonds Savoury Short Crust Pastry
1 Tbl whole grain mustard
Zest of one lemon
100g feta crumbled roughly
6 eggs
2 courgettes, very thinly sliced

Here is how you make Courgette and Lemon Quiche:

Preheat the oven to 200C. Line a small sautee pan with baking paper and layer the two sheets of pastry over the base and overhanging the edges. Spread the mustard and lemon zest over the base and sprinkle with the feta. Whisk the eggs roughly and pour into the base. Fold the edges of the pastry over the egg mixture and arrange the courgette slices in the opening. Place the pan over a high heat for 3-5 minutes to start the base cooking then place in the oven for 30 or until cooked and golden.Serving Size: Serves 3Number of Servings: 3Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

The nutritional information for Courgette and Lemon Quiche is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 599.8

• Total Fat: 37.3 g
• Cholesterol: 325.6 mg
• Sodium: 1,179.7 mg
• Total Carbs: 43.6 g
• Dietary Fiber: 0.8 g
• Protein: 18.1 g