The recipe Lemon and parsley salmon

Made From Scratch Recipes

Lemon and parsley salmon recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Lemon and parsley salmon!

Lemon and parsley salmon

Lemon and parsley salmon Recipe
Lemon and parsley salmon

High protein and quick meal! Pretty high in calories but it fills you up and is a very healthy meal.

Lemon and parsley salmon

What Course Is Lemon and parsley salmon?

Lemon and parsley salmon is for Lunch.


How Long Does Lemon and parsley salmon Recipe Take To Prepare?

Lemon and parsley salmon takes 20 minutes to prepare.


How Long Does Lemon and parsley salmon Recipe Take To Cook?

Lemon and parsley salmon takes 5 minutes to cook.


How Many Servings Does Lemon and parsley salmon Recipe Make?

Lemon and parsley salmon makes 1 servings.


What Are The Ingredients For Lemon and parsley salmon Recipe?

The ingredients for Lemon and parsley salmon are:

1 packet of chicken of the sea smoked alaskan pacific salmon
1 teaspoon olive oil
2 tablespoons lemon juice
1 teaspoon fresh minced garlic
1 tablespoon butter
1 tablespoon fresh parsley
1 teaspoon oregano
1 teaspoon tabasco sauce
1/2 cup cooked and warm white rice or fettuccine


How Do I Make Lemon and parsley salmon?

Here is how you make Lemon and parsley salmon:

In skillet, saute olive oil and garlic. Add lemon juice and saute for one minute longer. Add butter, parsley and oregano. Stir until butter has melted and mixture has thickened slightly. Fold salmon into the mixture and chop the fish into small chunks. Stir the seasoned fish for about 2 minutes. Add to the cooked, fresh rice or fettuccine and its ready to eat! Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user GUITARCHICK4221.


What's The Nutritional Info For Lemon and parsley salmon?

The nutritional information for Lemon and parsley salmon is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.2
  • Total Fat: 29.8 g
  • Cholesterol: 76.1 mg
  • Sodium: 493.0 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.6 g

What Dietary Needs Does Lemon and parsley salmon Meet?

The dietary needs meet for Lemon and parsley salmon is Low Fat


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