The recipe Perfect PITA Lunch - Abs Diet

Made From Scratch Recipes

Perfect PITA Lunch - Abs Diet recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Perfect PITA Lunch - Abs Diet!

Perfect PITA Lunch - Abs Diet

Perfect PITA Lunch - Abs Diet Recipe
Perfect PITA Lunch - Abs Diet

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What Course Is Perfect PITA Lunch - Abs Diet?

Perfect PITA Lunch - Abs Diet is for Lunch.


How Long Does Perfect PITA Lunch - Abs Diet Recipe Take To Prepare?

Perfect PITA Lunch - Abs Diet takes several minutes to prepare.


How Long Does Perfect PITA Lunch - Abs Diet Recipe Take To Cook?

Perfect PITA Lunch - Abs Diet takes several minutes to cook.


How Many Servings Does Perfect PITA Lunch - Abs Diet Recipe Make?

Perfect PITA Lunch - Abs Diet makes 1 servings.


What Are The Ingredients For Perfect PITA Lunch - Abs Diet Recipe?

The ingredients for Perfect PITA Lunch - Abs Diet are:

1 Tbl BBQ Sauce
1/2 cup chopped precooked chicken
1 whole wheat pita
1 cup chopped romaine lettuce
2 Tbls diced cucumber
1 Tls lowfat ranch dressing
1 Tbl thinly sliced red onion


How Do I Make Perfect PITA Lunch - Abs Diet?

Here is how you make Perfect PITA Lunch - Abs Diet:

Stir together BBQ Sauce and chickenc. Microwave for 30 seconds or until hot. Stuff into each pita half. Ina bowl toss lettuce, cucumber, red onion and dressing. Stuff into pitas on top of chicken mix.Serves 1Number of Servings: 1Recipe submitted by SparkPeople user FITINSIDEOUT.


What's The Nutritional Info For Perfect PITA Lunch - Abs Diet?

The nutritional information for Perfect PITA Lunch - Abs Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.5
  • Total Fat: 4.3 g
  • Cholesterol: 60.2 mg
  • Sodium: 1,450.9 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 26.5 g

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