The recipe Tami's Lunch Pita

Made From Scratch Recipes

Tami's Lunch Pita recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tami's Lunch Pita!

Tami's Lunch Pita

Tami's Lunch Pita Recipe
Tami's Lunch Pita

What Course Is Tami's Lunch Pita?

Tami's Lunch Pita is for Lunch.


How Long Does Tami's Lunch Pita Recipe Take To Prepare?

Tami's Lunch Pita takes 5 minutes to prepare.


How Long Does Tami's Lunch Pita Recipe Take To Cook?

Tami's Lunch Pita takes several minutes to cook.


How Many Servings Does Tami's Lunch Pita Recipe Make?

Tami's Lunch Pita makes 1 servings.


What Are The Ingredients For Tami's Lunch Pita Recipe?

The ingredients for Tami's Lunch Pita are:

Fred Meyer Whole Wheat Pita, .5 serving
Land o frost sliced honey smoked turkey breast, 1 serving
Iceberg Lettuce (salad), .25 cup, shredded or chopped
Red Ripe Tomatoes, .125 cup, chopped or sliced
Onions, raw, .125 cup, chopped
*Grey Poupon Dijon Mustard, 1 tsp


How Do I Make Tami's Lunch Pita?

Here is how you make Tami's Lunch Pita:

No cooking involved, cut pita in half and stuff itServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user FLUFFYDADDY1967.


What's The Nutritional Info For Tami's Lunch Pita?

The nutritional information for Tami's Lunch Pita is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 3.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 749.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 11.0 g

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