Lunch

Tortilla Pizza for One is for Lunch.

Tortilla Pizza for One takes several minutes to prepare.

Tortilla Pizza for One takes several minutes to cook.

Tortilla Pizza for One makes 1 servings.

The ingredients for Tortilla Pizza for One are:

La Banderita low-carb tortilla (soft taco size), 1 serving
*Ragu Pizza Quick Sauce, Traditional, 1/8 cup
*1/4 cup sweet red peppers, sliced thin
Spinach, fresh, 1/4 cup chopped
MorningStar Farms "Grillers" Recipe Crumbles 1/3 cup
Mozzarella (part skim) shredded 0.5 cup
4 pieces chopped VIGO Artichoke Hearts, canned/quartered
Olive Oil cooking spray

Here is how you make Tortilla Pizza for One:

Preheat oven to 450.Spray tortilla with cooking spray. Bake for a minute and a half on one side, flip, bake another minute and a half. Remove from the oven and assemble the pizza.Spread pizza sauce on top. Sprinkle chopped spinach on top of sauce. Sprinkle half of cheese on top of the spinach. Top with red peppers, chopped artichoke hearts and MSF Crumbles. Sprinkle the rest of the cheese on top.Bake at 450 for 5-9 minutes.Number of Servings: 1Recipe submitted by SparkPeople user MAGPIE_NIGHT.

The nutritional information for Tortilla Pizza for One is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 327.4

• Total Fat: 14.3 g
• Cholesterol: 30.0 mg
• Sodium: 829.0 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 9.3 g
• Protein: 26.0 g