Lunch

Rice and Veggie lunch is for Lunch.

Rice and Veggie lunch takes 1 minutes to prepare.

Rice and Veggie lunch takes 10 minutes to cook.

Rice and Veggie lunch makes 4 servings.

The ingredients for Rice and Veggie lunch are:

1 Cup Brown Rice
2 cups mixed frozen veggies (broccoli, cauliflower & carrots) or any veggie.
1 Raman noodle serving.

Here is how you make Rice and Veggie lunch:

Cook brown rice. While cooking rice start cooking veggies in sauce pan. After a couple of minutes add the smashed raman noodles and flavor packet. When almost cooked at rice. Can add salt, pepper, or any other seasoning. Cook on Medium heat. When water is absorbed and veggies are soft it is ready to eat.Number of Servings: 4Recipe submitted by SparkPeople user OKSANA313.

The nutritional information for Rice and Veggie lunch is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 142.3

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 368.9 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.7 g
• Protein: 3.2 g