The recipe Veggie "Rice" Patties

Made From Scratch Recipes

Veggie "Rice" Patties recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Veggie "Rice" Patties!

Veggie "Rice" Patties

Veggie
Veggie "Rice" Patties

Combined two of my favorite recipes into one. Alternatively you could use grated zucchini in place of the veggie rice.

Veggie

What Course Is Veggie "Rice" Patties?

Veggie "Rice" Patties is for Lunch.


How Long Does Veggie "Rice" Patties Recipe Take To Prepare?

Veggie "Rice" Patties takes 5 minutes to prepare.


How Long Does Veggie "Rice" Patties Recipe Take To Cook?

Veggie "Rice" Patties takes 10 minutes to cook.


How Many Servings Does Veggie "Rice" Patties Recipe Make?

Veggie "Rice" Patties makes 2 servings.


What Are The Ingredients For Veggie "Rice" Patties Recipe?

The ingredients for Veggie "Rice" Patties are:

1 tbsp mayonnaise or Miracle Whip
1 egg, beaten
1 cup Veggie "Rice" (see link)
2 tbsp flax meal
2 tbsp Parmesan cheese, grated
1/4 tsp garlic powder or 1 small clove, minced
1 tbsp onion, diced
S & P to taste


How Do I Make Veggie "Rice" Patties?

Here is how you make Veggie "Rice" Patties:

Mix all ingredients thoroughly. Heat a skillet over medium-medium high heat, spray with cooking spray or add a little oil. Drop mixture onto hot skillet and form into patties. Fry for a few minutes on each side or until evenly browned and cooked through.Serving Size: makes 2 patties per servingNumber of Servings: 2Recipe submitted by SparkPeople user DIXIETANGO.


What's The Nutritional Info For Veggie "Rice" Patties?

The nutritional information for Veggie "Rice" Patties is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 150.7
  • Total Fat: 11.4 g
  • Cholesterol: 98.4 mg
  • Sodium: 177.5 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.7 g

What Dietary Needs Does Veggie "Rice" Patties Meet?

The dietary needs meet for Veggie "Rice" Patties is Low Carb


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