The recipe 3 TARGET MEAT LUNCH SANDWICH

Made From Scratch Recipes

3 TARGET MEAT LUNCH SANDWICH recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like 3 TARGET MEAT LUNCH SANDWICH!

3 TARGET MEAT LUNCH SANDWICH

3 TARGET MEAT LUNCH SANDWICH Recipe
3 TARGET MEAT LUNCH SANDWICH

What Course Is 3 TARGET MEAT LUNCH SANDWICH?

3 TARGET MEAT LUNCH SANDWICH is for Lunch.


How Long Does 3 TARGET MEAT LUNCH SANDWICH Recipe Take To Prepare?

3 TARGET MEAT LUNCH SANDWICH takes several minutes to prepare.


How Long Does 3 TARGET MEAT LUNCH SANDWICH Recipe Take To Cook?

3 TARGET MEAT LUNCH SANDWICH takes several minutes to cook.


How Many Servings Does 3 TARGET MEAT LUNCH SANDWICH Recipe Make?

3 TARGET MEAT LUNCH SANDWICH makes 1 servings.


What Are The Ingredients For 3 TARGET MEAT LUNCH SANDWICH Recipe?

The ingredients for 3 TARGET MEAT LUNCH SANDWICH are:

Oroweat 100% Whole Wheat Sandwich Thins, 1 serving (remove)
*Oscar Mayer Turkey Breast, .4 serving (remove)
Chicken Breast, no skin, .3 unit (yield from 1 lb ready-to-cook (remove)
Ham, extra lean, (5% fat), .3 cup, diced (remove)
Subway Processed Pepperjack Cheese (2 triangles), .7 serving (remove)
Spinach, fresh, .25 cup (remove)
Wish-Bone, Carb Options Ranch Dressing, 2 Tbsp, .2 serving (remove)


How Do I Make 3 TARGET MEAT LUNCH SANDWICH?

Here is how you make 3 TARGET MEAT LUNCH SANDWICH:

Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SBESS1.


What's The Nutritional Info For 3 TARGET MEAT LUNCH SANDWICH?

The nutritional information for 3 TARGET MEAT LUNCH SANDWICH is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.2
  • Total Fat: 9.6 g
  • Cholesterol: 51.1 mg
  • Sodium: 1,305.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 23.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day