Lunch

Curry sauce (CNiane/Mary) is for Lunch.

Curry sauce (CNiane/Mary) takes 20 minutes to prepare.

Curry sauce (CNiane/Mary) takes 60 minutes to cook.

Curry sauce (CNiane/Mary) makes 11 servings.

The ingredients for Curry sauce (CNiane/Mary) are:

Beef, t-bone steak, 1.8 lb
Salt, 1 tsp
Soup, bouillon cubes and granules, low sodium, dry, 1 teaspoon
Onions, raw, 5 medium (2-1/2" dia) (remove)
Carrots, raw, 5 small (5-1/2" long) (remove)
Green Peppers (bell peppers), 2 cup, strips (remove)
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb (remove)
Cabbage, fresh, 1 cup, chopped (remove)
Peanut Oil, 1 cup (remove)
Water, tap, 1000 mL (remove)
Pepper, black, 1 tsp (remove)
*Grey Poupon Dijon Mustard, 6 tsp (remove)
vinager, 0.1 cup (remove)

Here is how you make Curry sauce (CNiane/Mary):

Fry meat in oil, add onions and green pepper, add one liter of water and rest of ingredients, let reduce and cook for another 30 minutesNumber of Servings: 11Recipe submitted by SparkPeople user CNIANE.

The nutritional information for Curry sauce (CNiane/Mary) is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 298.1

• Total Fat: 23.5 g
• Cholesterol: 29.0 mg
• Sodium: 419.9 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.7 g
• Protein: 16.8 g