The recipe Zesty Savory Crudite

Made From Scratch Recipes

Zesty Savory Crudite recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Zesty Savory Crudite!

Zesty Savory Crudite

Zesty Savory Crudite Recipe
Zesty Savory Crudite

A guilt free, super flavorful, yummy, heart healthy cholesterol free dish, packed with vitamins and high in fiber. This can serve as a meal or a snack for 2

What Course Is Zesty Savory Crudite?

Zesty Savory Crudite is for Lunch.


How Long Does Zesty Savory Crudite Recipe Take To Prepare?

Zesty Savory Crudite takes 10 minutes to prepare.


How Long Does Zesty Savory Crudite Recipe Take To Cook?

Zesty Savory Crudite takes several minutes to cook.


How Many Servings Does Zesty Savory Crudite Recipe Make?

Zesty Savory Crudite makes 1 servings.


What Are The Ingredients For Zesty Savory Crudite Recipe?

The ingredients for Zesty Savory Crudite are:

2 long celery stalks (washes and cut into short stalks) *you can use more celery if you want! it is virtually calorie free

6 thin strips of fresh carrot

1.5 cups of sliced red bell pepper

31 grams/ 11 Kashi TLC Pita Crisps Zesty Salsa

2 servings of Sabra Spinach and Artichoke Hummus

*** Feel free to use any type of veggie(s) you desire they are low calorie and all natural.

*** there are also other brands of the Kashi crackers/pita chips but Zesty Salsa is dairy free

*** If you do not like spinach and artichoke hummus use a different flavor! there are many types! hummus is cholesterol free, creamy and smooth and packed with flavor!


How Do I Make Zesty Savory Crudite?

Here is how you make Zesty Savory Crudite:

wash and chop veggies into strips and arrange nicely on platealong with serving of pita crisps and serve with hummusServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NEED2BHEALTHE.


What's The Nutritional Info For Zesty Savory Crudite?

The nutritional information for Zesty Savory Crudite is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 15.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 500.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 11.5 g
  • Protein: 6.9 g

What Dietary Needs Does Zesty Savory Crudite Meet?

The dietary needs meet for Zesty Savory Crudite is Vegetarian


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