Lunch

seafood stuffed avocados is for Lunch.

seafood stuffed avocados takes 20 minutes to prepare.

seafood stuffed avocados takes several minutes to cook.

seafood stuffed avocados makes 8 servings.

The ingredients for seafood stuffed avocados are:

4 oz crab meat
4 oz small cooked shrimp
2 tbsp Light Mayonnaise
1 tsp Dijon mustard
1 tbsp lemon juice
1/4 cup cucumber, diced
1/4 cup cherry tomatoes, diced
1 tsp Asian chili sauce
1/4 tsp black pepper
2 ripe avocados
1/2 cup shredded cheese
4 whole pita pocket breads

Here is how you make seafood stuffed avocados:

Mix all ingredients except avocados in bowl and let sit 1 hour.Split avocados lengthwise and remove pit.Hollow out avocado meat and dice. Save shells.Mix avocado meat into mixture, saving half for garnish.Spoon mixture into avocado shells, top with avocado meat as garnish. Or spoon in 1/2 cup serving in 1/2 pita pocket.Number of Servings: 8Recipe submitted by SparkPeople user 2359COACHTV.

The nutritional information for seafood stuffed avocados is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.9

• Total Fat: 8.8 g
• Cholesterol: 42.7 mg
• Sodium: 294.0 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.5 g
• Protein: 9.9 g