The recipe Cheesy Chicken Roll Ups

Made From Scratch Recipes

Cheesy Chicken Roll Ups recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Cheesy Chicken Roll Ups!

Cheesy Chicken Roll Ups

Cheesy Chicken Roll Ups Recipe
Cheesy Chicken Roll Ups

What Course Is Cheesy Chicken Roll Ups?

Cheesy Chicken Roll Ups is for Dinner.


How Long Does Cheesy Chicken Roll Ups Recipe Take To Prepare?

Cheesy Chicken Roll Ups takes several minutes to prepare.


How Long Does Cheesy Chicken Roll Ups Recipe Take To Cook?

Cheesy Chicken Roll Ups takes several minutes to cook.


How Many Servings Does Cheesy Chicken Roll Ups Recipe Make?

Cheesy Chicken Roll Ups makes 4 servings.


What Are The Ingredients For Cheesy Chicken Roll Ups Recipe?

The ingredients for Cheesy Chicken Roll Ups are:

4 bonless chicken breast
1/4 cup plain bread crumbs
1/2 cup nonfat milk
1 jalepeno pepper (chopped)
1/4 cup low fat shredded Mexican blend cheese


How Do I Make Cheesy Chicken Roll Ups?

Here is how you make Cheesy Chicken Roll Ups:

Place chicken breast between saran wrap and pound thing. Place a strip of pepper and cheese on chicken. Roll the chicken up and secure with toothpick. Dip chicken in milk then bread crumbs. Place in a baking dish and bake at 400 degrees for 30 minutesServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SUSIE_CAL.


What's The Nutritional Info For Cheesy Chicken Roll Ups?

The nutritional information for Cheesy Chicken Roll Ups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 417.6
  • Total Fat: 8.6 g
  • Cholesterol: 151.3 mg
  • Sodium: 429.8 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 63.3 g

What Type Of Cuisine Is Cheesy Chicken Roll Ups?

Cheesy Chicken Roll Ups is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day