Mexican

Mexi-Chicken Skillet is for Dinner.

Mexi-Chicken Skillet takes 5 minutes to prepare.

Mexi-Chicken Skillet takes 25 minutes to cook.

Mexi-Chicken Skillet makes 4 servings.

The ingredients for Mexi-Chicken Skillet are:

1 c brown rice
2 chicken breasts
1 c salsa
1/2 c onion, chopped
1 cup black beans (canned)
1 cup corn
1/2 c green pepper, chopped

Here is how you make Mexi-Chicken Skillet:

1. Combine 2 cups water with 1/2 c salsa in a covered medium size saucepan; bring to boil. Add rice, stir, reduce eat to low. Simmer, covered for about 20 mins or until rice is tender.2. Cut chicken into bite size pieces, add to skillet with onion, peppers and garlic. Cook, stirring occasionally.3. While the chicken cooks, drain beans and corn, rinse, drain well. Add to chicken mixture. Add remaining salsa to mixture. Stir until chicken and veggies are coated with sauce. Reduce hit, simmer covered until chicken is cooked through.4. To serve, spoon chicken mixture over rice. Top each serving with a sprinkling of mexican shredded cheese and a dollop of sour cream (not include in recipe calorie wise).Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SJYOUNG2.

The nutritional information for Mexi-Chicken Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.1

• Total Fat: 1.8 g
• Cholesterol: 32.9 mg
• Sodium: 606.4 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 8.0 g
• Protein: 19.5 g

Mexi-Chicken Skillet is Mexican cuisine.