Mexican

Delicious chicken tortilla soup is for Dinner.

Delicious chicken tortilla soup takes 30 minutes to prepare.

Delicious chicken tortilla soup takes 90 minutes to cook.

Delicious chicken tortilla soup makes 8 servings.

The ingredients for Delicious chicken tortilla soup are:

2 chicken breasts (I use rotisserie ckn)
1 Can Rotel original
1 Can black beans
2 8 oz cans tomato sauce
1 16 oz can 98% FF chicken broth (swanson)
1 clove garlic
3 slices chopped onion
3/4 cup frozen corn
dash season salt
2 t cayenne pepper
2 whole wheat low carb tortilla shells
shredded cheddar (2%)
light sour cream

Here is how you make Delicious chicken tortilla soup:

Saute onions and garlic in a large pot until soft, add rotisserie chicken, tomato sauce, chicken broth, rotel, black beans and frozen corn. Sprinkle season salt and cayenne pepper, stir. Simmer for 90 mins on med/low. Crisp tortilla shells in small frying pan with Pam cooking spray, turning until firm. Slice in strips.Serve soup with tortilla strips, about 2 T cheddar cheese and top with 1t easpoon light sour cream.Number of Servings: 8Recipe submitted by SparkPeople user DMILLS30.

The nutritional information for Delicious chicken tortilla soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 215.5

• Total Fat: 2.1 g
• Cholesterol: 34.2 mg
• Sodium: 532.0 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 11.3 g
• Protein: 23.4 g

Delicious chicken tortilla soup is Mexican cuisine.